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1
Are you ready to take your fitness journey to the next level? Look no further! Nicole's Personal Training is here to help you achieve your goals and transform your life.About Me:With over 9 years of experience, Nicole is dedicated to helping individuals like you reach their fitness aspirations. As someone who has overcome their own weight struggles, Nicole understands the challenges you face and is committed to guiding you towards success.Services Offered:- HIIT Workouts- Functional Training- BoxFit- Strength Training- Group ClassesLocation:Conveniently based at Zone Fitness Willowbridge and Heat Studios, Okavango Park Industrial, you can access top-notch training without the need for a membership.Special Offer:Join our corporate package for just R3,500 per month, which includes 12 sessions per month (3 days per week).**Why Choose Me:**- Personalized training tailored to your needs- Expert guidance from someone who's been there- No membership required- Flexible scheduling optionsContact Me:Ready to start your fitness journey with Nicole's Personal Training? Contact me today to book your session and take the first step towards a healthier, happier you!
22d
ETA Certified Personal Fitness and Sports PsychologyAssists patients with Diabetes, Cancer and Heart problems.Diet and Fitness programs applicable, and capable of healingAffordable price to save a life... that fits your budget...
1mo
Ads in other locations
7
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Private personal training studio based in edgemead, all ages and fitness levels welcomed ,WhatsApp 0720151391 and calls 0714666071
1d
4
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Elevate your fitness in 12 weeks! Our programs include cardio, movement, mobility & flexibility and strength & conditioning for a well-rounded approach. Experience the power of functional training and unlock your full potential.Contact usStefan BesterCell: 072 836 5388Email: stefan@neurofit.co.za
1d
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Are you ready to take your fitness journey to the next level? Look no further! Nicole's Personal Training is here to help you achieve your goals and transform your life.About Me:With over 9 years of experience, Nicole is dedicated to helping individuals like you reach their fitness aspirations. As someone who has overcome their own weight struggles, Nicole understands the challenges you face and is committed to guiding you towards success.Services Offered:- HIIT Workouts- Functional Training- BoxFit- Strength Training- Group ClassesLocation:Conveniently based at Zone Fitness Willowbridge and Heat Studios, Okavango Park Industrial, you can access top-notch training without the need for a membership.Special Offer:Join our corporate package for just R3,500 per month, which includes 12 sessions per month (3 days per week).**Why Choose Me:**- Personalized training tailored to your needs- Expert guidance from someone who's been there- No membership required- Flexible scheduling optionsContact Me:Ready to start your fitness journey with Nicole's Personal Training? Contact me today to book your session and take the first step towards a healthier, happier you!
22d
1
Are you ready to take your fitness journey to the next level? Look no further! Nicole's Personal Training is here to help you achieve your goals and transform your life.About Me:With over 9 years of experience, Nicole is dedicated to helping individuals like you reach their fitness aspirations. As someone who has overcome their own weight struggles, Nicole understands the challenges you face and is committed to guiding you towards success.Services Offered:- HIIT Workouts- Functional Training- BoxFit- Strength Training- Group ClassesLocation:Conveniently based at Zone Fitness Willowbridge and Heat Studios, Okavango Park Industrial, you can access top-notch training without the need for a membership.Special Offer:Join our corporate package for just R3,500 per month, which includes 12 sessions per month (3 days per week).Why Choose Me:- Personalized training tailored to your needs- Expert guidance from someone who's been there- No membership required- Flexible scheduling optionsContact Me:Ready to start your fitness journey with Nicole's Personal Training? Contact me today to book your session and take the first step towards a healthier, happier you!
22d
1
Are you ready to take your fitness journey to the next level? Look no further! Nicole's Personal Training is here to help you achieve your goals and transform your life.About Me:With over 9 years of experience, Nicole is dedicated to helping individuals like you reach their fitness aspirations. As someone who has overcome their own weight struggles, Nicole understands the challenges you face and is committed to guiding you towards success.Services Offered:- HIIT Workouts- Functional Training- BoxFit- Strength Training- Group ClassesLocation:Conveniently based at Zone Fitness Willowbridge and Heat Studios, Okavango Park Industrial, you can access top-notch training without the need for a membership.Special Offer:Join our corporate package for just R3,500 per month, which includes 12 sessions per month (3 days per week). This is based at your office space.Why Choose Me:- Personalized training tailored to your needs- Expert guidance from someone who's been there- No membership required- Flexible scheduling optionsContact Me:Ready to start your fitness journey with Nicole's Personal Training? Contact me today to book your session and take the first step towards a healthier, happier you!
22d
SavedSave
Hi my name is Steve Hannock i offer mobile bicycle service with high quality of work i have notch tools ,spares, i come to your home and service it right there at your premise 17 years experience in cycling industry try me i promise i do very good job
I work all area in western cape from northern suburb and south ern suburbs
No call fee
No shortcuts
0839256648
1mo
9
Local Tennis Development (LTD Tennis) School at Chrismar Tennis Club in Bellville Provides group- and individual coaching to players of ALL AGES and skill levels.
Situated 2.6 kilometres from Tygervalley Mall.
Our coaches are trained and qualified with Tennis South Africa in affiliation with the ITF (International Tennis Federation).
We teach tennis to young beginners by making use of the ITF‘s new Play&Stay methods, which increases a child’s enjoyment and success in tennis from a younger age!
Private lessons and semi-private lessons where two or three take part in the lesson, are ideal for focusing on an individual's technique, and group lessons are ideal for a more social element to the lesson. We also coach school groups at their or our tennis courts.
Group lessons are R715 per school term, and lessons taking place on weekdays during the morning (for example homeschool students or adults not working in the morning) are given at a special discount. Tennis is a life-long sport that improves a player’s general motor-skills as well as specific ball skills, which will benefit all other sports. It is also beneficial to health and fitness in general.
Where other sports like rugby, netball, hockey and cricket are mostly only played during a person's school years and maybe varsity, tennis can be enjoyed well into your retirement years with friends and family of all ages and both genders.
Contact us now to enquire about a FREE skills evaluation or FREE trial lesson...!!
For more information about LTD Tennis or to arrange a FREE lesson, please contact Francois by phone or at info@ltdtennis.co.za and visit our website at www.ltdtennis.co.za
2mo
5
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With February less than a week away the lucky few can catch the early bird special.
Fuel your fire for sports and love. Secure your spot now and let the game begin! ❤️⚽ Which package suits your play style, and what's your favorite sport to ignite that spark?
Home base: Fairbairn College
(Astro turf, soccer & rugby fields, cricket nets, tennis & netball courts)
Prices: Only for the month of February
R250 (Single sessions)
R900 (5 sessions) payment in advance.
R1500 (10 sessions) payment in advance.
Feel free to contact me for more info. @cwprivatesportscoaching (all social media)/0631057440 (WhatsApp) or cwprivatecoaching@gmail.com (email)
3mo
2
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I provide sports Massage to Any Exercising Enthusiast whose feeling tense or just over exerted themselves.
40 years in The Health and Wellness industry gives me an edge of Knowledge. I set very Professional Standards.
NB
Please do NOT ask for Inappropriate Massages.
Please read the ad.
WhatsApp me First- 0765171514
eleanomilqhoney@gmail.com
3mo
8
I am offering tuition on a
self-defence system “Hakko Kai Ninjutsu” based from the “KOGA-RYU NINJUTSU”
– “Martial Art Style”. I teach, un-armed combat as also how to use improvised
weaponry. My aim is to help you build confidence and self-esteem within reasonable
short time. Class Schedule:
are on Mondays / Wednesdays and Fridays Time 19:15 to 20:30, Venue: Parow – private residence
147 King Edward Str Parow, Ages: 14 to old - Fees: R350.00 p/m.
Also, for novice people and
persons that are not interested to join the actual club, additional 2 sessions
of 1 and ½ hour sessions on Sundays, 10am – 11:30, and 12.00 to 13.30. – these
are one day sessions only at R250.00 per couple. R150.00 per person. These
sessions are made by appointments only and pre-paid. NO
REFUNDS but, postponing of class possible.
There are courses available
with certification aimed at the security personnel – Course: Un-armed combat;
Improvised weaponry; Tonfa PR24 Baton; Straight Baton; Knife-Fighting; Defence
against firearm / Firearm Re-tension as also Anti-Hijacking. Contact for prices.
Contact Soke Paul:- 0735711354 I am on “whatsapp”. – NB! Please correspond
via Whatsapp, for working policies I can not have long conversations on my
phone. I am available after 17:30. But at any time send msgs on whatsapp, I
will try my best to accommodate any enquiries.
I am “Soke” Paul Bothma “Grandmaster”, certified 10
degree and holder of a Red Grandmasters Belt,
I Have started the studies of Ninjutsu since 1985, and
have been teaching full-on since 1990.
3mo
9
CW Private Sports Coaching is your key to unlocking athletic excellence. With 14+ years of dedicated coaching experience, we bring passion, expertise, and a proven track record to each session.
We have secured Fairbairn College as our home base. Facilities include Cricket nets, Soccer & Rugby fields, Astro turf, Tennis and Netball courts.
Our hallmark is crafting individualised training programs tailored to your strengths and areas for improvement. Specialising in soccer, cricket, hockey, and more, our coaches elevate your skills.
Dive into game strategy sessions, sharpening tactical skills and strategic thinking.Our passionate coaching team is dedicated to bringing out the best in every athlete. With a wealth of experience, they provide invaluable insights and guidance.
Join a legacy of success with CW Private Sports Coaching. Our coaching methodologies have led to numerous success stories, where athletes achieve and surpass their goals.We understand busy schedules. That's why we offer flexible scheduling, seamlessly integrating top-notch coaching.
Whether you're a budding talent or seeking refinement, our services cater to all levels.
Instagram/TikTok/FB:@cwprivatesportscoaching
Website:https://64eddc22399e2.site123.me/
4mo
9
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Private personal training studio based in edgemead for all ages and goals
7mo
6
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Private personal training studio based in Edgemead
10mo
2
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Healthy body is a productive & functional body. Don't worry Hunter Empire Fitness is available to terminate gym limitations. The earth is our gym. Gym is in your house. We have helped a lot of people to reach their goals in fitness level. May be you don't know where to start call us. The Gym might be to far from your house no problem .
WHATS APP / CALL
0622530625
1y
6
Qualified personal training studio based in Edgemead for all fitness levels and ages,functional training, weight loss,muscle gain ,strength training and sport specific training 0720151391
1y
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