Sports and playing partners in Cape Town / Western Cape

  Join our various Fitness Classes and exercise yourself into shape the fun way in a relaxed environment ideal for all. Come and meet new people from your community and enjoy the positive and supportive environment which promotes a healthy active lifestyle. We cater for all levels of fitness and all age groups. No contracts or expensive fees involved. For information on the various classes and to get started, call or email us with a contact number where you can be reached.

Trevor's Kyokushin School of Karate offer Karate classes in   Westridge in Mitchels.Plain.   Mondays and Wednesdays-18H00-19H00 for beginners   Tuesdays and Thursdays 18H00-20H00 for advance students. Saturdays-09H00-11H00-Adults(Parents) 11H00-13H00-Brown and Blackbelts   Call Trevor on 0834541945   Website: kyokushinkaratesa(dot)co.za.   mail:trevor(at)kyokushinkaratesa(dot)co.za Find us Facebook. Search for " Trevor's Kyokushin School of Karate" and you will get to our "Page". Make the right choice ...

Karate tuition now offered to the youth and adults in Mitchells Plain. Classes held at Dagbreek Hall for beginners and at Stephen Reagan hall. Dagreek hall Mondays and Wednesdays from 18h00 to 19h00. Stephen Reagan Tuesdays and Thursdays from 18h00 to 20h00. Call Trevor on 083 454 1945. You can find us on Facebook: search " Trevor's kyokushin school of karate". We have a website at the normal w....: kyokushinkaratesa.co.za Hoping to hear from you soonest.

PLEASE DETAILS ON THE IMAGE Thanks

Join us on Thursday 6-7pm and learn how to lose weight and keep it off for good. Make new friends and enjoy the group support. Biggest Loser after 8 weeks takes home R2000 cash. (prize based on number of participants) Classes Start 30 May R350 covers the entire 12 weeks classes. To book you seat call Coach Calvin on 0219757218 now as seats are LIMITED to only 25

I give private classes to small groups from my home studio in somerset west. I have 2 spaces available for evening class at 6:45 weekdays. Feel free to contact me to arrange a free trial. Visit my website for more details. www.getfitnow.co.za My Classes are social, fun and full of energy

Checkout airsoftshowoffs.com for South African game dates , news and much more.Join the community and come and enjoy this great sport for young and old.

Looking for Part Time / Full Time swim instructors . Growing swim school in Goodwood looking for qualified or aspiring LTS swimming instructor / coach . Learn to Swim / Aquatots Earn while you learn . Please send CV to email address . Phone 071 475 4272 between 8am to 4pm .

I am looking for a personal trainer to help me get into shape at Virgin Active Century City.   I joined the gym in January this year, I have not yet been....   Please email me with your rates. I emailed Virgin Active regarding a personal trainer, but never got any reply.   Thanks Lee  

FOR SALE; SOCCER BOOTS ADIDAS VERY GOOD CONDITION F10 SIZE UK 8 1/2  BLACK/GREEN WHITE STRIPE ON SIDES SELLS FOR R900 New MY PRICE ONLY R 450 TEL; 0724834062

Bakkies Laubscher School of Traditional Okinawan Goju Ryu Karate is now open for enrollment. Sensei Bakkies is an 8th Dan and Chief instructor of the South African Goju Ryu Karate Association (SAGA). He travels around the world to teach and is seen as one of the most respected Martial Artist in the world. Benefits of training Traditional Okinawan Goju Ryu Karate * Top conditioning and Fitness * Learning Self-defence * Self-control and Self-discipline * Great educational tool for kids * ...

NEED ASSISTANCE WITH THE FOLLOWING?   - PUMPS - FILTERS - CHLORINATORS - POOL LIGHTS - MOSAICS -RECOATS - LEAK DETECTION   CALL ME TODAY!   KEITH 0843235831

I'm looking for a training partner or group to excercise . I'm not into gyms etc and prefer outdoor training. Field work and getting fit in a smaller group or individual. Male or female of no importance.

 safe for sale *can fit 5 rifles *hight-1300mm *width-280mm *depth-290mm *just needs a new lock put in the key has gone missing but the safe is open/unlocked* please call robert 0845905757

We provide dynamic FREE Functional Group Fitness Classes for all Fitness Levels* Our group meets twice a week and are committed to getting in the best shape of our lives and inspiring each other to do the same. The exercise is free of charge and we offer pre and post exercise nutrition to get the most out of a demanding workout and to recover correctly in order to complete two workouts a week Other Services we offer: Free Wellness Assessments and Body Analysis Nutrition Coaching and Personalised ...

Join the fight against abuse by checking out the following video link.http://youtu.be/XC8R-j-Yi54

Recoats Lights Pipework Pumps Filters Chlorinators Mosaic Best deals on all pool repairs! Keith 0843235831

Dance and have fun competitively, Social and Wedding couples for that first dance. Contact WGB SCHOOL OF BALLROOM DANCE @ 0735078158

I am looking to get into adventure racing. There is an event WCAD on 27 July which looks awesome...but need someone to do it with me. I am a 40 yr old female, reasonable fit but would do this for fun and thrills not planning to win anything (except in a lucky draw:-)) Please contact me if you are interested in meeting up and lets see if we "click", Thanks Leigh

BEDBUGS ...a waterless hot water bottle which you heat in your microwave. Fantastic in this cold weather to warm your bed. Ideal for aching muscles and pain. Can also be placed in the freezer so it can be used as a cold compress. Reasonably priced at R60.00 each. Pop in and pick up a couple for you and your family. Available at CRAFTY SUPPLIES ph: 021-6710286 74 Loch Road Kenilworth Find us in the PINK HOUSE opposite the entrance of Pick 'n Pay @ Kenilworth Centre....there are large white stones ...

Hello, I'm looking for a gym partner to do circuit machines with and also cycling and treadmill. I do free weights at home and use the machines at gym. If interested, please do not hesitate to reply. I'm 27 male, male or female welcome.

Looking for a workout buddy for any (or all!) of the following: High Impact Cardio Training outdoors (or indoors, if space) Jogging Weightlifting Boxing/kickboxing Looking for (preferably female) fitness partner of any age or fitness level. Just looking for someone to team up with and meet fitness goals. Me: Female, 29, good fitness level. Poor running/jogging abilities, but would like to improve. Good strength & weight lifting, beginner boxing skills. Super motivated, but bored working out ...

Are you aged 8 - 13 and LOVE rugby? Is your son the next Habana or De Villiers? Rugby Skills Academy are again running a holiday clinic for boys aged 8 - 13 to learn new rugby skills, meet friends,

I am selling 2 year old nets (5) + carpets (5), cables, poles, stumps, balls, light (10) and other equipment.    

Full body back zip 3mm black wet suit brand new. Length 1.55- 1.75m 55-68kg