Fitness and personal training services in Randburg

  GET THE EDGE AND THE ELEMENT OF SURPRISE   THE TECHNIQUES I TEACH IS FROM:   1. ISRAELI KRAV MAGA 2. RUSSIAN SYSTEMA 3. JAPANESE JUJITSU   YOU WILL LEARN HOW TO USE OBJECTS, IN AND AROUND YOUR HOUSE AS WEAPONS. MOST IMPORTANT, YOU WILL LEARN HOW TO USE YOUR BODY AND YOUR MIND IN A STICKY SITUATION.   FRIDAY 31 MAY 19:00PM @ OLIVEDALE LIBRARY CLASS: 1 HOUR CONTACT JACO ON 0835652433   TO BOOK A SPOT Address: Olivedale Public Library, Pres Fouche Road, Randburg 2158

Bandage and medical consumables Bandage Clips (2000's) BURN DRESSING Bandage Adhesive Elastic Bandage Conforming Bandage Crepe Bandage Triangular Bandage Cohesive Bandage WOW

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My wife and I offer a loving Recovery home for those wanting to find real freedom from addiction. Included are: home cooked meals, random testing. personal coaching, step work, young adults meetings. We have more than 20 years as Pastors in church ministry and PS Peter has specialized in addictions for the past 10 years. Cost: R5000 per person sharing. Call us now 0847555838

Treadmill-Pro technicians service & maintain all models of Trojan treadmills. Our technicians come to you & do all treadmill repairs in the comfort of your home. Please complete the "Contact by E-Mail" form, and give us all the details of the problems your are experiencing with your treadmill. If you want an honest, trustworthy & professional service, book an appointment with Treadmill-Pro today. Call Hugh on Cell: 082 457 5513. You'll be glad you did..!!!

Early morning CrossFit classes in Olivedale, 05.00 - 06.00 & 06.00 - 07.00, Mon - Fri.   Come and join one of our early morning classes, improve your strength and fitness levels as part of the Sledgehammer CrossFit community!   We are situated in Olivedale Corner shopping centre, near the Cafe Del Sol.   Showers available.   For more details, mail us or visit our site: http://www.sledgehammercrossfit.co.za

I am looking at transferring my planet fitness contract to someone, Only 17 months remaining now. i pay R304 a month , Regional membership. Anyone interested we will need to go to the club to sign over the membership. Contact 083 409 7782, Tim. Also find me on whatsapp or bbm, pin : 26A02571

Equikinetics Pilates Studio has merged with Mikasa Wellness...   The Pilates Studio is a beautiful, fully equipped studio situated in tranquil surroundings with ample amount of parking and classes are conducted in a professional manner. We particularly cater for clients: -  who want to loose weight and enhance fitness/strength -  with back problems or spinal diseases -  with osteoporosis -  post-operatively or who need sport specific rehabilitation -  before, during and after pregnancy -  such as elite ...

I am looking for a pilates instructor that can pick up on private/duo/classes as and when required for a home studio in Bordeaux. Must have own transport, rates negotiable. Looking for someone who wants to grow into the role and be able to manage the studio in future. Please call 083 305 4544

BoxingFit is a personal training business that comes to you. I design programs that are balanced and specific for your needs. Having a boxing background, I like to incorporate boxing type exercises as well as Crossfit types training. This makes the training sessions challenging and fun at the same time. My philosophy is "the harder you train, the more calories you burn". I also believe in building a solid foundation(core). With a strong core you can work harder without injuring yourself and therefore ...

WELCOME TO THE CHINESE MARTIAL ARTS & HEALTH CENTRE At our centres we teach traditional styles of Chinese Martial and Health Arts which are better known in the west as Kung Fu, Tai Chi and Chi Kung. Our Centres are found in South Africa’s three biggest cities, Johannesburg, Cape Town and Durban. For over 27 years we have provided comprehensive instruction in Kung Fu and have literally had tens of thousands of students study with us. HOW CAN OUR TRADITIONAL MARTIAL ART TRAINING BENEFIT ...

For those who would like to invest in Personal Training, I can help you to focus to achieve your goals be it once, twice, three times or more a week. I offer both hour and half hour long session for individuals or small groups at the new Bel Air Virgin Active in North Riding.

Heello South Africa, am offering exercise classes at ur doorstep indoor an outdoor. I do teach: Bootcamp Shape; Body Toning Aerobics Obstacle courses, Al these session are to be done in a veri simple an fun with motivation and encouragement to help you achieve your destiny... At the cheaper value for your body,

Wanting to start a morning ladies fitness class. Classes - Dance Aerobics, Body Conditioning, Core Conditioning, Stretching. Tips and advice - on healthy eating habits and good training habits. Tuesdays and Thursday mornings - R200.00 per month. If you are interested please let me know, so that we can start classes as soon as possible. Laurie www.laurieactive.weebly.com facebook: Laurie Active

      ATTAGIRL PROFESSIONAL SPRAY TAN  - Northwold   website:  http://www.attagirl.co.za     Attagirl Spray Tan offers a stunning tan, using the top quality award winning product AVIVA LABS which results in a gorgeous natural looking , safe, odourless tan and achieved in 10 minutes   Tan lasts between 5 and 10 days !  Does NOT result in orange colour skin.  Does not rub off on clothes or linen.   Great for any occasion, or a kick-start for your holidays, or a treat for yourself! only 1 session required! ...

For all your fitness and wellness needs go to http://www.cuttingedgewellness.co.za or contact me Brad on 0736268383

Babies 6m - 2yrs fun with mom or dad in the water - 30 min lessons Children 2yrs - adults learn to swim program - 20 min lessons Open all year - close only for July R302 per month and a deposit equal to monthly fee Fountainbleau randburg Laura ---0828497592

Come and give CrossFit training a try with 2 free sessions.   Each workout is different and is designed to make you fitter, stronger and faster.   We are an official CrossFit Affiliate, with all the necessary equipment to prepare you for CrossFit Games level fitness, situated in the Olivedale Corner Shopping Centre, near the Cafe Del Sol.   Morning, afternoon, evening classes and personal training sessions available.    Contact us below or visit our site: http://www.sledgehammercrossfit.co.za   Please ...

Vinyasa Flow Yoga class in Olivedale/Bryanston area (near King's School Bryanston) on Monday nights from 18:00 - 19:00. Beginners welcome! Also, private classes in the comfort of your own home. Email me for more information or to book your place. Love & Light, Karen (Certified Vinyasa/Yin Yoga Teacher)

Hi I'm Jenni, I have been there done that my whole life, trying to break the cycle of fluctuating weight until I FINALLY discovered the key to healthy, natural, easy, permanent slimming. I have personally tested the methods I use and slimmed down 17kg's without the exhausting attempts of will power. After testing the methods myself and seeing that a year later I maintained my slimmer figure, I decided to start working with other people in the same way. These people that are only too happy to share their ...

We cater for the ladies and kiddies.Hourly fees.No administartion fees.We come to you for your convenience.Eating plans available.We have the equipment and knowledge to get you to your goals.Years in the martial arts and other forms of fitness, learning from all areas from sports to the martial arts.

Come along and learn how to train in a private gym setting with one on one attention. Large variety of times available.   CrossFit is the fastest way to get fitter, stronger and leaner all at the same time.   Visit our site http://www.sledgehammercrossfit.co.za or contact us for more details.   We are situated in Olivedale, near the Cafe Del Sol.

I am, currently, a recognised instructor with Elite Defence Academy, headed by Des Brown, and I am affiliated to Israeli Krav International (IKI) in which I have had the privilege of being promoted to Apprentice Instructor by Moshe Katz – IKI Chief Instructor (www.your-krav-maga-expert.com). At EDA we train in the PRACTICAL, TACTICAL and AUTHENTIC ART of Krav Maga. It is the Real Self Defence that allows you to "Live on Your Terms". Private and Corporate Training For Men and Women All ages

Authentic traditional Chinese Kung Fu offered. Private tuition. Recognized grading. Genuine Kung Fu style, originally from Fukien province, China. Southern Style Kung Fu.

Cutting Edge Wellness is now selling negative ion emmiting products. No Problem Ion Balance is here in SA now. Negative ion products are huge .They are used by olympians and all other prfessional athletes in the states, europe and asia Contact Brad 0736268383  for more info or go to http://www.cuttingedgwellness.co.za