Fitness and personal training services in Helderberg

SOMERSET ACTION SPORTS s FOR ALL YOUR INDOOR CRICKET, INDOOR NETBALL, INDOOR SOCCER AND INDOOR HOCKEY NEEDS. LEAGUES + SOCIAL BIRTHDAY PARTIES AND CORPORATE EVENTS TEL (021) 801 4330 , (021) 851 7769

Cricket Centre for Sale in Somerset West/Strand. 3 full sized nets. Equipped with 2 bowling machines, carpets, nets, cricket gear. building not owned by Cricket Centre, rental R12000 pm. Option to buy equipment upon enquiry. For pictures see: www.hcdc.co.za

Are you a Personal Trainer, Fitness Instructor or Enthusiast who are in need of accurate bodyfat calipers? We have 3 varieties to choose from.Normal, digital, and Spring Operated. Contact me, Allen on 081 434 4165 for more info!

Elandsriver hiking trail permits x 3 for Saturday 18 May. (People cancelled due to flue......) R40 each. Its a 7km moderate trail meandering next to the Elandsriver, starting at the tunnel. If you wish to use these permits, we can meet at the parking area tomorrow morning.

free weigh in free body composition test free nutrition assessment

Wellness Within Yoga Studio is open in Gordons Bay! We specialize in beginners & intermediates. No previous experience required. Any fitness level welcome and suitable for all ages.Classes for the elderly and pregnancy also provided (both pre and post natal) Evening & Morning classes offered: Evening: Mon, Wed, Thurs: 18:00-19:15 Morning: Mon,Wed,Fri: 08:30-09:45 Contact Janine for more info and to book a class. First class is FREE and no need to buy a mat - we will provide these for you.

Snooker Coaching & Snooker & Pool tables repairs done by the "All Africa Snooker Champion - Peter Francisco" Contact Peter on email or cell

Are you passionate about your sport? Do you want the edge? Is your mind keeping you back?   FACT: After the all the training, nutrition and recovery only one thing can keep you from delivering your be

SW1 Personal Training and Nutrition is based in Somerset West, South Africa. We care very much about our clients and it is our passion to see their health and fitness as well as confidence levels improve.   We take care of your needs in a safe and beautiful environment. please contact us for any personal training or fitness or coaching. we do it all. even nutrition. We even train kids and doubles. We have the best prices to fit your needs   GO LIKE OUR PAGE   ...

Training at the comfort of your own home or the outdoors. Focus on weightless training (strengthening, weight loss and fitness) We offer: Option A: One-On-One Training R150 per session (Stellenbosch Area) R250 per session (35km max out of Stellenbosch) Other areas can be arranged at an extra cost Option B: Group Fitness Training 5 people maximum per group R250 per Group Option C: Bootcamp R60 per Person e-mail to Organise Dates andTtimes Discount on Groups Option D: Sports Massage Done at your own Home ...

Come join us in a warm indoor pool in Gordons Bay, A great way to keep active this winter! we offer the following: Swimming lessons for children & Adults (3yrs +) Pre-primary Group Lessons Stroke correction Fitness Individual / Group lessons Water safety Water Aerobics Phone today for a free lesson!!!

The moon boot is only a few months but has not been worn as the strap was directly over the injury. The socks are also included for R900. Please call Julio on the number given if interested as the emails may not be attended to.

Learn to dance all the latest Latin and Ballroom dances. Please call for bookings and more info. 0844345490

New gym opening in Gordon's Bay. Modern and affordable facilities. Phone now to sign up and avoid the opening rush!

Home based/gym based personal trainer specialising in : Fat-loss Sport specific conditioning Crossfit -based Toning Exciting one on one sessions lasting between 30 and 45 minutes - Guaranteed results Free diet guideline. Contact for more information : 071 889 2194

I am a qualified Personal trainer offering at Home Personal training in the comfort of your own home or making use of nature as your healthy living option. Focusing on Weight loss , Toning , Fitness and Endurance training . SUPER LOW PRICES R1700pm 3x per week per person. Training with a partner R2500pm 3x per week . GET FIT FAST THIS SUMMER!!!