Fitness and personal training services in Durban City

Nothing is easier than giving up when you are losing weight by yourself Join the weight loss family and be guided through the mine field of weight loss today 30 Money Back Guarantee Call Jacqui on 082 040 9810 Or Zane on 083 233 8919

Pilates lessons offered by experienced and qualified Pilates instructor Studio situated in the Upper Glenwood area Special rates for new clients Any ages or fitness levels are welcome For more info call Angie on 031 2618003 or 0729248121  

You want to build muscle and lose weight. That’s why you’re here right? So let’s cut out all the nonsense that doesn't matter and get right to the heart of what really does. Top 5 reasons you are not going to get results: 1) You keep changing programmes without mastering the first one. -Even with the best programme in the world, if done badly, you wont improve. If you don't record progress, you cant improve. 2) You're eating too much carbs and at the wrong time. -If you have a lot of fat ...

Are you interested in getting fit? Group Training now available - Ladies only - Male only Private Training available too NO GYM MEMBERSHIP FEES REQUIRED Contact Leshma on 0721408223 BB: 2956A64E Specials now on

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Latin inspired dance routine for a FULL Cardio workout and toning, join me :   Tues/Thurs 17:45 Rajput Hall (Unit 6)   So, put on your gym cothes & best dancing shoes, bring along a towel, bottle water and lotsa energies for a kickass session of fun, laughter and giggles....Other Classes also at :   Mon & Wed 18:00 Woodhurst Library Sat Mornings 08:00 Woodurst Library   C u there !!!   Jayess Jayram "Dancing your way to fitness"

Latin inspired dance routine for a FULL Cardio workout and toning, join me :   Mon & Wed 18:00 Woodhurst Library Sat Mornings 08:00 Woodurst Library   So, put on your gym cothes & best dancing shoes, bring along a towel, bottle water and lotsa energies for a kickass session of fun, laughter and giggles....Other Classes also at :   Tues/Thurs 17:45 Rajput Hall (Unit 6)   C u there !!!   Jayess Jayram "Dancing your way to fitness"

The unfortunate reality is we live in a country plagued by violent crime . Even with modern cell phones, panic buttons, alarm systems and armed response or inside a secure town house complex or a public place, until proper help arrives, you are on your own. "The Martial Arts of the Genbukan consist of the Martial Arts of the Samurai Warrior and Chinese Martial Arts of the imperial Body Guards.   These include both unarmed and weapons combat techniques of the Samurai Warrior, such as the Sword, Staff, and ...

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The NASM Certified Personal Trainer (NASM CPT) certification is the most sought after in the personal trainer industry, as its systems and methodologies represent the “gold standard” in fitness. In this course you will learn the power behind Optimum Performance Training™ (OPT™). NASM’s exclusive OPT™ model represents the industry’s first comprehensive training program based on current scientific research that provides undisputed results! With the NASM CPT certification: Learn the basics of anatomy, ...

Wellness & More! Good Health on the GO! Energy - Weight Loss/Gain - Nutrition Come See What Everyone Is Talking About Print this ad, bring in & Receive: A sample of Herbal Tea (Awesome Energy) + FREE Wellness consultation Book your appointment with Oksana whatsapp/email 072 397 9041

Hi. My name is Owais and I am a highly qualified diet and sports nutritionist I do personal training for those who wants to bulk up muscle mass, loose fat or keep lean for all genders and age groups I have the following venues that I can cater for personal or group training….Escape gym Umhlanga, Muscle n fitness Musgrave, 1st fitness gym at reservoir hills were I do co-ordinate group boot camping training , 1 on 1 private sessions available, call outs are from 10am till 4pm I am very reasonable and have ...

12 weeks of motivation and personal coaching! *Free body analysis *cash prizes for 1st ,2nd and 3rd place *Weekly weigh ins and motivation *eating plan & nutrition guide *new challenge starting soon!!

Trojan Stamina 315 Treadmill. Demo. Normal price R5999.00 now R4299.00. For more information contact Prema on 0314012137 (h)/ 0822925604.

Trojan Marathon 210 Treadmill. Demo. Normal price R2999.00 now R2299.00. For more information contact Prema on 0314012137 (h)/ 0822925604.

Trojan Pace 360 Exercise Bike. Demo. Normal price R1599.00 now R799.00. For more information contact Prema on 0314012137 (h)/ 0822925604.

Trojan Pursuit 320 Exercise Bike. Demo. Normal price R1199.00 now R699.00. For more information contact Prema on 0314012137 (h)/ 0822925604.

Trojan Shape Exercise Bike. Demo. Normal price R999.00 now R599.00. For more information contact Prema on 0314012137 (h)/ 0822925604.

Trojan Response 110 Exercise Bike. Demo. Normal price R999.00 now R499.00. For more information contact Prema on 0314012137 (h)/ 0822925604.

HI, i am joseph a male ftiness trainer, looking for any job in the field of sports and leisure: i am a well qualified and expereinced person in the field of sports and leisure as i posses a degree in sports science and leisure management: i am an expertise in - weight reduction -obesity and hypertension problems - lower body tonning -general body fitness/ fitness management -exerises to pregnant mothers and patient in their recovery process -back pain problems -physicall education -sale attendence in ...

  Personal Training In Durban Musgrave Area For Men,Women & Kids         ·          Weight Loss ·          Weight Gain ·          Bodybuilding ·          Group Exercise ·          Weight Management ·          Toning & Shaping ·          Functional Training ·          1 on 1 Training ·          Boot camp Training ·          Couples Training

hi, i am Joseph an experienced and fully skilled fitness trainer in Durban, looking people to employ me:i am  A MOBILE &SKYPE TRAINER training clients at the most convenient time and place.0789233297 i am a specialist in - weight reduction exercises -keeping body fitness exercises -diabetes and hypertension relief exercises -lower body/berry toning -back pain problems -exercises to pregnant mother and patient in the recovery periods -stress and anxiety relief exercises -aerobics -body conditioning and ...

  ONE hour intense Fitness One on One Boxing Workout for all Gents and Ladies at Berea Centre, The Fitness Company from:-   Monday to Friday (Between 05h00am - 16h00pm)   Call Grant on 073 8115059 (Professional World Rated Boxer)   Super results - this is guaranteed - No pain, No Gain is the Motto!!

24FIT Class - Every Tuesday at 17h30 THEY ARE AWESOME and we have a qualified gym instructor. Open to ANYONE...... Bring your Partner, “It’s FUN, It’s FREE, It’s Funtastic!” … All ages WELCOME! For those that want to work up slowly to a MORE ACTIVE Lifestyle!! “Relaxed Intensity” WHERE: reply this ad for more info! DON'T FORGET: bring a mat + towel + water-bottle. “Don’t Wish that things were easier, Wish that YOU were Better!” Jim Rohn

I Have 37 Years in the fitness and medical industry field and do the following: Toning Bodybuilding Injury Repair Overweight Underweight Fat Loss If you think you are ready to get your life started Again and Reach your goal please give me a call or sms on 0826306508 and get a free assessment. Im located at George Campbell Gym (261 Brickhill Rd, Durban 4025) my rate is very affordable and ive trained young to old Men and Women