Fitness and personal training services in Cape Flats

Join us for FREE ZUMBA® FITNESS PARTIES all over Cape Town. Durbanville Mitchell's Plain Ditch your boring workout and join the party AND come dance your way to a new, healthier, fitter, shapelier YOU! ALL ages welcome! For more information respond to this advertisement or call me, Bevil on 083 991 3176 ZUMBA® and the Zumba Fitness logos are registered trademarks of Zumba Fitness, LLC, used under license.

Ladies only personal coaching (strength training and personal wellbeing) one on one sessions R100 fitness assesment R50 for further info : 079 417 3585 or 20 years expecience in the fitness field

A few tubes of Lamisil and Elozart for sale.

hi im selling my fold up wheelchair for R1400 i paid R3200 at dischem pharmacy 5 mnths ago its in excelent cond..contact jeandre at 0216965498 it has rubber wheels and mags

1 on 1 and partner sessions available.   No membership needed. Free consultation. Free parking.   1 ON 1 SPECIAL   R1200 for 8 sessions ( twice a week) plus before and after fitness test included and body assessment.   12 Protea Road Claremont   Contact Faiz 0785609389 Bbm 26246C81 OR Whatsapp

Wanting to lose weight ,build lean muscle or tone up? Look no further....private and exclusive gym in upper wynberg . Take charge of your body today .

Ditch the workout and party yourself into shape. Tuesday and Thursday from 6:30pm to 7:30pm Its only R30 per session We at Surrey Primary School, Pluto Road, Surrey Estate

  EXCLUSIVE PERSONAL TRAINING STUDIO  ~ FROM R160 PER PERSON    CALL KEVIN - 0726128756 LO0K GOOD, FEEL GREAT

Specialise in...   1 on 1 and partner training   Weight loss Toning Fitness and Strengthening Muscle building   No membership needed Free parking Free consultation   Contact Faiz 12 Protea Road Claremont

R500  NEG

I give training at ur own place I bring my own barbell and dumbells to give full workout which wl improve phisique at R100 per hour ladys and gentleman

Specialise in weight loss, toning, muscle building, strength and fitness training.   1 on 1 and partner sessions available. No membership needed Free consultation Free parking   12 Protea Road Claremont

Specailise in weght loss, toning, muscle build and overall strength and fitness training.   1 on 1 and partner sessions available   12 Protea Road Claremont

Specailise in weight loss, toning, muscle build and overall strength and fitness training.   1 on 1 and partner sessions available

  EXCLUSIVE PERSONAL TRAINING STUDIO  ~ FITNESS ASSESSMENTS  ~ NUTRITIONAL PLANS  ~ PERSONALISED WORKOUTS  ~ PRIVATE MODERN GYM  ~ SPECIALISED EQUIPMENT  ~ NO MEMBERSHIP FEES                                                         FROM R160 PER PERSON PER SESSION                 LOOK GOOD, FEEL GREAT                                   CALL KEVIN ~ 0726128756

Good Day   We are selling bottled water to the public at a very low price... the product is FOUNTAIN and 100% SABS approved.   Price as follows: Sparkling and Still waters 24 x 500ml @ R75 = R3.10 p/b   Still 12 x 1Litre @ R80 = R6.70p/b   Contact people would be: Zeiyaad 072 989 5555 Tohier   072 430 9997 Contact us at anytime 24/7   Deliveries will depend on the quantity of order.   Your support is appreciated. Thank you

FOR THE LOVE OF THE WARRIOR ARTS!   "The Purpose of what we do at this training facility is not to compete with other organisations or 'styles' because there is no 'best style' rather it's the pure exploration of the Warrior Path". From a student's point of view the most important factor is to develop personally at his or her own pace in a conducive environment. The student will progress uninterrupted whilst learning various principles of different disciplines, training with the emphasis on street and ...

We offer the Mitchell's Plain Community Free Zumba Fridays! Trained Fitness Coaches help you stay in shape and dance your way to fitness! We also offer all participants Free Wellness Assessments. So bring your towel and water bottle and join us every Friday! Bring a Friend! Booking is essential. Call us TODAY: 0218381568 / 0835622311

Good Day are you living in the parklands area, then why dont you pop in at planet Fitness and get Dane O'Connor to help you get started on shaping and working on your body from 10 till 16h30 Monday to Sunday FOR MORE INFO Please contact me on the following details

Looking to LOSE weight OR enhance Sport / Gym Performance, I will coach and support you on your journey to personal well being. Start managing your weight and don't let it manage you!!! I use a combination of : Nutritional Knowledge sourced from a Wellness Company that has more than 30 years experience in the industry, Neuro-Linguistic Programming and Personal Life Coaching to assist you in attaining your desired goals ***FREE Body Scans!!! To understand your inner health you need to ...

Free yoga classes in grassy park    

Gym contract to take over,its a family of 6 for only R337,at Planet fitness

EXCLUSIVE PERSONAL TRAINING STUDIO      FROM R160 PER PERSON        ~ FITNESS ASSESSMENT         ~ NUTRITIONAL PLANS         ~ PERSONALISED WORKOUT         ~ PRIVATE MODERN GYM         ~ SPECIALISED EQUIPMENT         ~ NO MEMBERSHIP FEES   LOOK GOOD, FEEL GREAT http://www.riverstonefitness.co.za

Find out what your Body Composition Analysis is Get to know your body and start making healthier choices!!!!