In-home Biokineticist/Sport scientist/ Personal trainer

Professional qualified Sport Scientist/Personal training sessions in the comfort of your own home I'm a qualified Sport Scientist and Personal Trainer with a Human Movement Science degree. My company has been running for more than 13 years. I have the knowledge and equipment to train absolute beginners to athletes. Using creative body weight training exercises to help you reach your goal, whether you are looking for an increase in greater body confidence, increase strength, toned body, weight management, more endurance or increase in muscle mass. For interested clients first session is free upon starting your life changing fitness package. Advantages of In-home personal training: • ECONOMICAL - Most cost effective way to get fit and healthy. no driving and no signing up for gym membership fees • CONVENIENT - You do not have to go anywhere or deal with group hygiene issues such as unfamiliar showers! • CONTROL - At-home personal training means You are in charge of your music, your pace, your schedule. • PRIVACY – No worries about crowded gyms and waiting in line for machines. • TIME – You can save huge amounts of time by cutting the commute with at-home training. • COMFORT- You have the comfort of training in your own home discounted rates on couple and group sessions Lets start this change to a healthier you! Please feel free to contact me at anytime for eg, times or what package is best suited for you etc. You can get hold of me by calling 0813505949