In home Biokineticist/ Sport scientist and Personal Trainer

Qualified Biokineticist, Sport Scientist and Personal Trainer in the comfort of your own home Qualified trainer with a Human Movement Science degree and a postgrad Biokinetics degree. My company has been running for more than 13 years. I have the knowledge and equipment to train absolute beginners to athletes. Using creative body weight training exercises to help you reach your goal. Advantages of In-home personal training: • ECONOMICAL - Most cost effective way to get fit and healthy. no driving and no signing up for gym membership fees • CONVENIENT - You do not have to go anywhere or deal with group hygiene issues such as unfamiliar showers! • CONTROL - At-home personal training means You are in charge of your music, your pace, your schedule. • PRIVACY – No worries about crowded gyms and waiting in line for machines. • TIME – You can save huge amounts of time by cutting the commute with at-home training. • COMFORT- You have the comfort of training in your own home Let's start this change to a healthier you! You can get hold of me by replying to this ad or my cell number 0813505949