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5 Night Yoga and Wellness Retreat
R 2,610
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2 years ago700 views
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General Details
Location:
For Rent By:Agency
Dwelling Type:Other
Bedrooms (#):6+
Bathrooms (#):1
Smoking:No
Description
The outline programme below gives an idea of the content of the retreat, but is subject to change without notice due to weather conditions and other factors. A detailed programme for their specific retreat will be sent to each participant with their welcome pack once they have registered to attend.
Day 1
- Pick up from Cape Town
- Lunch in Hermanus
- Arrival at The Hideaway
- Afternoon free to explore Swellendam, optional guided heritage walk *See important information for rates
- 5pm Yin Yoga
- 7:30pm YK Supper
Day 2
- Green Smoothie
- Vinyasa Flow Yoga
- Hideaway Breakfast
- Meditation walk and Yoga Kitchen Picnic lunch in Marloth Nature Reserve or Bontebok Park
- 5:30pm Nutrition Workshop
- 7.30pm Yoga Kitchen Supper
Day 3
- Hideaway Breakfast
- Pottery workshop or Rain Factory tour
- 5pm Vinyasa Flow Yoga
- 7.30pm Yoga Kitchen Supper
Day 4
- Hideaway Breakfast
- Visit De Mond nature reserve for a meditation walk, beach yoga session & picnic lunch
- 7.30pm Bukkenburg supper
Day 5
- Green smoothie
- Vinyasa Yoga
- Hideaway breakfast
- Guided Wine tour or guided Mountain Bike ride
- 7.30pm Yoga Kitchen supper
Day 6
- Green smoothie
- Vinyasa Yoga
- Hideaway Breakfast
- Departure
Planned Dates for Yoga and Wellness Retreats
1st to 6th August 2016
14th to 19th October 2016
5th to 10th December 2016
Our Retreat Philosophy
All retreats are designed to create a safe sanctuary and restful environment where participants can renew and restore body mind & spirit in a beautiful and tranquil environment.
Retreat meals will be based on the Yoga Kitchen Food Philosophy that celebrates nourishing, whole foods that enables us to reclaim our inherent power to heal ourselves of diet related issues and help us forge new healthy habits, not restrictions. Meals will also be an introduction to healthier food choices that still delivers on taste, and promotes radiant health.
Yoga classes during retreats are open to all levels and will be based on the Vinyasa Flow style as well as Restorative Yin Yoga
Furnished
Property Reference #: 2598563
Nearby Places/Vicinity:
http://www.safarinow.com/go/5-night-yoga-and-wellness-retreat/
Agent Details:
www.safarinow.com
153 Main road
Muizenberg
7945
Day 1
- Pick up from Cape Town
- Lunch in Hermanus
- Arrival at The Hideaway
- Afternoon free to explore Swellendam, optional guided heritage walk *See important information for rates
- 5pm Yin Yoga
- 7:30pm YK Supper
Day 2
- Green Smoothie
- Vinyasa Flow Yoga
- Hideaway Breakfast
- Meditation walk and Yoga Kitchen Picnic lunch in Marloth Nature Reserve or Bontebok Park
- 5:30pm Nutrition Workshop
- 7.30pm Yoga Kitchen Supper
Day 3
- Hideaway Breakfast
- Pottery workshop or Rain Factory tour
- 5pm Vinyasa Flow Yoga
- 7.30pm Yoga Kitchen Supper
Day 4
- Hideaway Breakfast
- Visit De Mond nature reserve for a meditation walk, beach yoga session & picnic lunch
- 7.30pm Bukkenburg supper
Day 5
- Green smoothie
- Vinyasa Yoga
- Hideaway breakfast
- Guided Wine tour or guided Mountain Bike ride
- 7.30pm Yoga Kitchen supper
Day 6
- Green smoothie
- Vinyasa Yoga
- Hideaway Breakfast
- Departure
Planned Dates for Yoga and Wellness Retreats
1st to 6th August 2016
14th to 19th October 2016
5th to 10th December 2016
Our Retreat Philosophy
All retreats are designed to create a safe sanctuary and restful environment where participants can renew and restore body mind & spirit in a beautiful and tranquil environment.
Retreat meals will be based on the Yoga Kitchen Food Philosophy that celebrates nourishing, whole foods that enables us to reclaim our inherent power to heal ourselves of diet related issues and help us forge new healthy habits, not restrictions. Meals will also be an introduction to healthier food choices that still delivers on taste, and promotes radiant health.
Yoga classes during retreats are open to all levels and will be based on the Vinyasa Flow style as well as Restorative Yin Yoga
Furnished
Property Reference #: 2598563
Nearby Places/Vicinity:
http://www.safarinow.com/go/5-night-yoga-and-wellness-retreat/
Agent Details:
www.safarinow.com
153 Main road
Muizenberg
7945
Id Subtitle 1044258795
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www.safarinow.com
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Bookings for Christmas 2024 and New Year 2025 are now open. Rates for Christmas and new Year are R1500.00 per night for up to 4 people. Minimum 4 night stay for this period.Rates per night for all other nights are R1050.00 per night for 2 people. Each extra person pays R100.00 per night. Maximum 4 people. 2 Night Minimum Stay.The Self Catering Cottage has 2 Bedrooms with an interleading door between them. The one bedroom has a Queen size Bed. The other has a Double Bed and a Single Bed. There is 1 Bathroom with a Shower, Basin and Toilet.The one Bedroom has a door into this Bathroom and the other Bedroom enters the bathroom via the living area.The cottage is small but very comfortable. It is ideal for a family of 4.The Kitchen has a Gas Stove, Electric Oven, Microwave, Fridge and Freezer and is fully equipped with all you need.The veranda has a beautiful view of the river. There is a built in Braai just outside of this veranda. There is a private jetty where you can keep your boat. We do not have a Slipway.Please bring Drinking and Cooking Water as the water in the taps is straight from the river. We supply good linen but please bring your own Towels and Tea Cloths.Enjoy the birds and the tranquility of the Breede River on your doorstep. Fish from our Jetty or just enjoy the milky way and the beauty of the Breede.No Quad Bikes please.email address: 2pause251@gmail.comPhone: 0833952138
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