Relaxation massage Westville

Relaxation styles of massage offer gentle techniques. The goal, or intention, of relaxation massage is to reduce stress, promote overall wellness, relax muscles, diminish pain, and move body fluids (such as blood) to nourish cells and help remove waste products. Specific goals for relaxation massage include: Relief for tight muscles (knots) and other aches and pains Improved circulation Reduction of stress Enhanced sense of wellbeing Improved mood (reduction in depression, anxiety, and anger) Improved sleep patterns Increased energy and vitality Experience of comfort through touch All our therapists are fully qualified with Itec international college JHB and have many years of experience Massage is not a sexual service